why choose the physio den

 I wasn’t 100% about trying a new physio, I’ve seen so many and they haven’t ever seen the results I needed. I booked an appointment thinking it wouldn’t hurt to try and I am SO GLAD I did. Katie is a phenomenal physio and PT. She listens to you and takes the time to understand your concerns and conditions. I’ve only had 2 sessions and already my lower back pain is feeling better. Her level of knowledge is amazing and the detail Katie goes into is so interesting, helping me to understand and learn more about my body and how I need to move to help avoid injury. Katie looks at your injury from every angle and both times I’ve left feeling very emotional due to how incredible she has been. 100% recommend. You won’t regret it!

Daisy Moore

Wow! At last, a physio who takes time to understand my injuries and then develops a treatment programme that is already showing benefits. I can highly recommend Katie.

V. Tilson

I´ve  had lower back pain for years and was always told to stretch and be careful. After just one session with Katie at Physio Den. I already felt more confident moving and less anxious about my back. It´s nice to finally have a clear plan instead of just being told to take it easy.

J.Thompson

Katie has helped me more than I can put into words. I have a complex medical history and a love of exercise - a combination which at times has caused me challenges! Working with Katie has helped me recover from injury and get back to running (my goal when I booked the first appointment!), but more than that, to understand the underlying causes and create a healthier relationship with exercise. Seeing Katie for physio and strength and conditioning is helping me feel stronger physically and mentally. Knowing I can lean on her vast expertise, gives me the confidence to challenge my body to get stronger and to have patience with it when it struggles! Katie provides such a safe and non-judgemental environment and often goes above and beyond to research things specific to me so we can continue to figure out what's going to work best for me.

I feel incredibly grateful to have Katie's support, guidance and care - even when my body is having a flare up or a niggle and my mind is panicking, knowing I can train with Katie gives me structure, reassurance and hope.

If you're considering booking an appointment - do it!

E.Devine

I had a great experience at The Physio Den with Katie.she is professional, knowledgeable, and genuinely cares about helping you improve. From the moment I walked in, I felt welcomed and listened to.

Katie was fantastic, she explained everything clearly and made me feel confident in the treatment plan. I noticed real progress after just a few sessions. She takes the time to tailor everything to your needs and makes sure you understand how to continue improving outside of appointments too. Highly recommend to anyone looking for expert physio support in a friendly, supportive environment!

M. Scott

I’ve been very fortunate to have had Katie as my physio for sometime and have benefited tremendously. I have a long standing C7 disc problem and without on going ‘maintenance’ treatment from Katie it would develop into chronic pain. I like and value Katie’s ‘whole person’ approach to physiotherapy. As well as using her undoubted knowledge ,skill and experience to bring physical healing Katie exudes positivity. 

R. Kerley

I never thought I’d be able to lift heavy, and I’d pretty much accepted that the pain from my wonky hip was something I’d just have to live with. But after just a few weeks of Katie’s strength classes, the pain had gone and I felt stronger, more confident, and genuinely motivated to keep showing up for myself and get a little better each week.

Katie is a fantastic teacher, she pushes you to go that little bit further while making it fun and enjoyable. And the group of women is brilliant too. I’ve surprised myself with what I’m capable of, and I couldn’t recommend Katie’s classes enough!

S. Clements

I can’t recommend Katie highly enough. I originally saw her as a physio for pain in my hips when walking, which had been a problem for several years. We had a few physio sessions, including massage, exercises and movement work, to really understand what was causing the problem.

Katie then invited me to join her small PT group, and I’ve been so impressed with the difference it has made. Her sessions focus on building strength and improving movement rather than just treating the symptoms, and I’ve made a huge amount of progress in a relatively short time.

Katie has gone above and beyond, sending me useful information and research and taking the time to properly understand my individual needs. She’s knowledgeable, thorough and encouraging, and she’s also great to train with. I feel completely safe and motivated in her hands.

I’m so pleased she has opened her studio/clinic in Wotton — it’s a fantastic addition to the town. If you’re struggling with pain, movement or strength, I would absolutely recommend Katie.

S. Bauer

Thank you so much Katie, it feels like there is light at the end of the tunnel after 3 difficult weeks. I couldn’t rate your support higher. Your trauma informed, person centred approach meant I felt listened to, acknowledged and supported. I feel safe under your care that I can progress through my injury and get back to where I need to be. I can’t thank you enough. Thank you also for going out of your way to see me at such short notice. 

K. Skuse

Loving the new strength classes at The Physio Den! Katie’s a great instructor & inspires confidence. As a newbie, working out with a small group of women is really supportive, and Katie is able to tailor sessions to meet our individual needs and abilities. I’m already able to do more than I ever thought I would.

G. Harrison