Massage

A deeper style of massage, using varying techniques to improve range of movement, reduce stiffness and aid towards recovery of injuries. This massage isn't just for those who do sports, it can for anyone who is struggling with aches/pains, headaches, postural conditions, past/current injuries and more. It is *not* a "no pain, no gain" situation, techniques and pressure is modified to the client and communication is used throughout.

A holistic style of massage, using massage on the mid to upper back, shoulders, arms/hands, neck, head and finishing with face. This can be done using oils on the skin or provided over clothing and is performed in a seated position. Ideal for those looking for a relaxing treatment, anyone who suffers with headaches/migraines, muscle stiffness/aches, helps to reduce stress as well as promoting better sleep. Alongside these benefits, it stimulates hair growth by nourishing the scalp, improves circulation and helps with hydrating skin.

* Iincludes oil to take away

This treatment is for people who are living with cancer and undergoing chemotherapy or radiotherapy, those in palliative care or in a hospice but also for those have completed treatment, whether this is recent or further down the line. It can relieve muscle soreness/aches, increase range of movement, promotes relaxation - helping to improve breathing when anxious, reduces stress - enhancing mood, improve quality of sleep and provide relief from touch deprivation.